Tuesday, 21 June 2011

community service trip to RCHD

at 9am, we assembled to head to the Red Cross Home for the Disabled, for a community service trip. the chartered bus came to fetch us back to school at 1.30pm.

the RCHD houses residents with cerebral palsy, muscular distrophy, Down's syndrome, epilepsy, among the common diseases.

from 9.30am to 12pm, we interacted with the residents, reading them stories, and using toys to play with them.

i never knew it would be so hard to garner a response from them. even the boy who the caregivers said were among the most responsive just ignored me to continue rolling his head.

after many failed attempts, a 47 year old lady with cerebral palsy finally smiled at me.

the joy that smile brought me gave me the courage to continue approaching other residents, and the next lady i tried to play with also gave me a positive response!

riding on this positivity, i gained the confidence to play with the resident "collector", a young boy with Down syndrome who loves to hog the toys and books.

i started off gentle and wary, but some actions of his irked me, and i decided on a rougher approach. to my surprise, this warmed him up to me and i became his favourite volunteer out of the dozen odd of us there!

from noon till we left, it was lunch time, so we all had a hand at feeding them. i salute the nurses and caregivers there for having the patience to go through this process on a daily basis, with so many special cases to take note of.

i look forward to the next community service trip planned by SP's Red Cross, and am anticipating the smiles and comfort we will bring to other beneficiaries next.

Mabel.
21/6/11.

Sunday, 19 June 2011

15th B.O.A.T. Graduation Night.

this BOAT journey has been an enriching and fun-filled one for me.

i will never forget the friends i made here, and will cherish the memories and time spent with them for life.

on graduation night, we had many touching testimonials from our "Best BOATer"s awards, and shared many personal moment.

we laughed together, cried together, wolf-whisteled together, and put on serious faces together.

this is the 15th BOAT memento we spent days working on.


the boats symbolise our journey, heading in the same direction together.
some of us may have gotten lost, gone astray, or left altogether, but we aspire to learn from each other, share precious moments, and just be there for each other as one BOAT family.

we had a ball of a time, and no words can describe how grateful i am for having the priviledge of participating in 15th BOAT.



Mabel.
18/06/11 - 19/06/11.

Sunday, 12 June 2011

campwash 3, graduation night discussion.

today's campwash was the end of all BOAT activities before our graduation night.

the campwash was done quickly without any fuss, as everyone was already used to packing/unpacking/wiping/cleaning up the equipement, and by noon, we were all in the activity room discussing the highlights of camp 3, and any "scandals" that arose during this camp.

after lunch, representatives from the other subgroups/clubs of Toa Payoh Central Community Centre came to promote their individual activities, ask for support, volunteers, etc.

i think i may join the guitar club if time permits. after all, travelling from Marsiling to Toa Payoh can get rather inconvenient at certain times on saturdays.

after all the announcements were done, post-BOAT activities organised by us BOATers for the remaining half a year was discussed, saying that they will be open to the public, but priority will be given to TPAC members first.

we then broke into our various working teams for graduation night, and had a thorough briefing/discussion on what was going to take place.

at 6pm, my entertainment team broke into 2 groups to practice our performances for the upcoming graduation night. it will be held this saturday. after the guest leaves, we are going to have a ball of a time!

Mabel.
12/6/11.

Sunday, 5 June 2011

4N3D Overseas Expedition/Camp 3. 2/6/11 - 6/6/11.

Gunung Tapis Mountain Hike, 1512m altitude, 18th highest mountain of Malaysia.

Night 1;
we left Singapore at 11pm for a 6 hour bus ride to Sungai Lembing, Kuantan.

Day 1;
upon arrival at 6am, we had a hearty breakfast and prepared our running lunches.


we reported to the local police station with our particulars, agenda, etc for safety's sake, and hopped onto 4 4-wheel drives to the base of Gunung Tapis.

we reached the trail head at around 10am.

setting off from the trail head, it took us just over 6 hours to hike to the camp site, reaching just at sunset.

in a hurry, we rushed to pitch our tents and designate the kitchen, toilet, and restricted areas while there was still light.

the terrain was extremely irregular, with mud slopes, rock surfaces, and multiple creek crossings.
what made the trek even more tiring, was that it was not a straight climb up like Gunung Panti. instead, the route went up, down, left, down, right, up, down, right, up, and then down again.

by 9pm, most of us were exhausted from the day's hike, so after half an hour of discussion, our camp chief decided to forgo the sunrise hike and set of only at 7am the next morning for the hike to the summit.

Day 2;
5 BOATers and YFFs stayed back at the campsite, as they thought the summit trail might be too hard for them.

indeed, the terrain was harsh till the point i fell to the back of the group. normally, i'd be at the very front, skipping and singing my way to the top. this time, i was rushing to catch my breath, calming my muscles down along the easy stretches, then pushing my lung's limit again within 3 minute intervals.

climbing the rock cliff to the summit and bonsai garden was no easy task either. my legs were too short to reach, to i had to jump quite a few times. thank God i did not slip, as the ledges were very narrow, and the erosion was quite bad.

the summit view was not very spectacular, but it was a quaint site. there was an old collasped shelter, and you could see clouds and mist for miles.


the bonsai garden had the best view yet, although we only managed to go just past the entrance before we had to turn back due to the rain.

the whole of day 2 was filled with sudden short showers, starting when we took off our ponchos, and ending when we got it on.

the trek down was no easy task either. it was definitely much more challenging then going up, especially since the terrain just down a lot more slippery, a few trees fell into the paths, and some loose rocks gave way.

if my legs could not reach the next step before while going up, they had an even harder time stretching on the way down. the incline was so steep, my columbia trekking pants tore from knee to knee. good thing we were all wearing tights underneath.

by the time we got back to the campsite, it was a couple of hours past nightfall.

feeling cold and tired, i immediately went to sleep after dinner.

Day 3;
the camp chief appointed me part of the "priority first class group", so together with 4 other BOATers and 3 YFFs, we went down the mountain 1 hour before everyone.

however, around 1 hour before reaching the trail head, the main group caught up with us.

at the designated pick-up spot, after playing around at the river in the rain for a couple of hours, the 4-wheel drives still had not made its way in to fetch us, so we had to hike out towards the river, where the 4-wheel drives would be waiting.

halfway through the 1-2 hour hike, 2 4-wheel drives managed to cross the river to fetch us. we loaded our bags onto 1, and a few of us rode the other.

due to the multiple showers on day 2 and 3, the river level we had to cross rose greatly, and even the 4-wheel drive i was on had difficulty crossing.

those who weren't on the same vehicle as me had to cross the river on their own, with only a safety rope to hold onto.

all of us finally made it to Lembing town at 9pm.

we spent the 4th night of our camp travelling by bus back to Singapore, after a nice seafood dinner at Kuantan town.

we only reach Singapore at 6am the following morning.

this concludes our 4N3D Gunung Tapis hike, from the 2/6/11 - 5/6/11.

in total, i had 18 leech bites, multiple insect bites, cuts from sharp torns/leaves, and fell over 20 times.

yet, it was an extremely fun trip due to the people around, and i felt extremely pampered, as everyone was worrying about me, offering me food, dry clothes, and constantly helping me up.

after graduation from BOAT, i am going to miss everyone very much.


Mabel.
10/6/11.

Sunday, 29 May 2011

Kayaking Orientation

our kayaking orientation was held at Water Venture, Changi.

we assembled at 9.30am for a theory session on the difference between a ca
noe and kayak, parts of the kayak, how to handle a kayak properly, etc.

then we brought the kayaks and equiment to the beach, where we were taught how to properly wear a life vest, how to properly handle a paddle, and had a dry practice on using the paddle.

in the water, we learnt how to get on and off properly, and what to do when we capsize.



finally, we got into pairs and set off for a short-distance row before breaking for lunch.

after lunch, i swopped from a double kayak with my buddy, to a single kayak, as i wanted to experience handling direction, power, and orientation on my own.

as a group, we got into a diamond formation, and rowed across the sailing channel, took a brief break at the board walk, then rowed back.

before we knew it, it was already time to pack up, so we did the proper boat washing, kept all the equipment, and left at 5pm.

it was a rather enjoyable trip, getting to know how to properly handle a kayak, and i learnt quite a bit from the youth volunteer instructors.

i may consider getting my "stars" for kayaking in the future, if time permits.




Mabel.
29/5/11.

Thursday, 26 May 2011

PT 7 (last)

it was the last PT session for 15th BOAT.

after training with a 12-15kg backpack for weeks, 40 stories x 4 sets is suddenly a piece of cake, with each set done within 10mins.

according to a YFF, if we have attended every single PT session till now, and completed every scheduled set with minimum load, we would have climbed a total of 1000 floors!

wow, i hope 1000 floors of training would suffice for the anticipated Gunung Tarpis overseas expedition.


Mabel.
26/5/11.

Sunday, 22 May 2011

Hike 4 & Ropework 4

Hike 4:

Date: Sun, 22 May 2011

Meeting Time: 9am

Meeting Venue: MacRitchie Reservoir Park (near the Mushroom Cafe)
Target End Venue/ Time: MacRitchie Reservoir Park, 4pm

Area Going To Cover: MacRitchie Reservoir Park – Tree Top Walk

Attire: Long pants, covered shoes, long/short sleeves tee

Things which you must bring:
- Running lunch
- Minimum 3 litres of drinking water
- Motivational food
- Rain-gear (poncho)
- Whistle
- Cords (for practicing ropework)
- 15th BOAT Course Book- Writing material
- Backpack the one that you are going to bring for camp 3

Things which are good to have:
- 1 set of clean clothing
- Towel
- 1 pair of sandals/ slipper
- Insect repellent
- Personal 1st aid kit
- Sun-gear (cap, shades, etc..)

Please water-proof all your belonging and you must have minimum 12kg load before start of the hike.

Some pointers to note:- To be on time and we will wait 15mins for the late-comers.
- Warm-up before we start the hike
- To have buddy system
- Do head court before we set-off.
- Please inform the facilitator if you need to leave the group.
- Keep within sighting distance of each other. Pls shout 'a-o-nah' if you can't see the pp inform or behind you.
- Look out for one another.
- Trail courtesy at all times.
- Only leave nothing but our footprint

so for this hike 4, we all set off with a min 12kg backpack, and went by the 5km nature trail. after the lovely tree top walk, we went up the Jelutong tower to take group photos at the top.


We walked back to the MacRitchie visitors' centre via the usual jogging route past the golf course.

it was a rather peaceful hike, at an enjoyable pace. we ended early and started on ropework 4.

for ropework 4, we learnt the Alpine Butterfly, and Bow Line.

after this BOAT session, most of us went in 5 cars to commonwealth cresent for ice kachang and tzi char together.

i think i'd really miss BOAT after graduation.



Mabel.
22/5/11.