we learnt how to read a topographical map, contour lines, identify ridges, valleys, steep/gentle slopes, etc.
we also learnt how to "unlose" yourself, by either aiming off, triangular point, or backbearing.
after trading maps, setting off, and following each others' routes, we gave both positive and negative feedback.
physical training was to climb 40 stories, twice.
my group overshot the timing, and went to climb 2.5 rounds in the cc instead.